Light Arugula Salad with Strawberries and Feta – The Taste of Summer on a Plate

As the days grow warmer, we naturally gravitate toward meals that are quick, healthy, and light. One delicious solution is a salad with arugula, strawberries, and feta cheese—a combination that’s sure to win over anyone who loves fresh, seasonal flavors.

Arugula

Arugula, with its slightly peppery bite, makes an excellent salad base. It pairs wonderfully with the sweetness of ripe strawberries and the salty creaminess of feta. This trio doesn’t just taste amazing—it looks stunning too: vibrant green, deep red, and a pop of white create a mouthwatering presentation.

Preparation

Preparing this salad takes just a few minutes. Simply wash the arugula and strawberries, slice the berries in half, and crumble or cube the feta. Drizzle with a light vinaigrette made from olive oil and a splash of balsamic vinegar or lemon juice. For extra flavor and texture, toss in some toasted nuts—like walnuts or pecans—or add a few fresh mint leaves.

This dish is perfect as a light lunch, a side for grilled dishes, or a starter for a summer gathering. It’s not only tasty but also packed with nutrients—vitamins, antioxidants, and healthy fats.

If you're looking for something simple yet impressive, this salad hits all the right notes. It’s ideal for warm afternoons, a picnic in the park, or a quick weeknight meal. Try it once, and it’ll become a go-to favorite all season long!